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fatgirlagain
Journal
14 Nov 11
fatgirlagain's Journal, 14 November 2011
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Weigh In record (no journal entry) for 14 November 2011
181.1 lb
Lost so far:
54.3 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2011:
1101 kcal
Fat: 33.54g | Prot: 72.75g | Carb: 135.42g.
Lunch:
chicken fajita pizza.
Dinner:
romaine lettuce, red onion, mustard, hellmans light mayonaise, turkey lunch meat, light havarti cheese, sub bun.
more...
2372 kcal
Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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