fatgirlagain's Journal, 14 November 2011

Weigh In record (no journal entry) for 14 November 2011
181.1 lb Lost so far: 54.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2011:
1101 kcal Fat: 33.54g | Prot: 72.75g | Carb: 135.42g.   Lunch: chicken fajita pizza. Dinner: romaine lettuce, red onion, mustard, hellmans light mayonaise, turkey lunch meat, light havarti cheese, sub bun. more...
2372 kcal Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week

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