|
I need to not go off the deep end this weekend...
|
162.2 lb
Lost so far: 2.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2016:
|
430 kcal
|
Fat: 12.94g | Prot: 31.98g | Carb: 44.84g.
Breakfast: Keebler Club & Cheddar Sandwich Crackers, North Carolina Lighthouses Salt Water Taffy, Archer Farms Toffee Crunch Milk Chocolate-Dipped Pretzel Rods. Lunch: Nancy's Organic Low Fat Cottage Cheese. more...
|
gaining 0.4 lb a week
|
 Comments
Hey, You can go under the "Community" tab and search for our group, "Operation Weekend Watch" - join and we will encourage you!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bearybeans's weight history
|