Weigh In record (no journal entry) for 28 April 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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1058 kcal
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Fat: 58.25g | Prot: 49.25g | Carb: 93.50g.
Breakfast: Sunbelt Banana Nut Granola Cereal with Bananas & Almonds, Lactaid 2% Milk. Lunch: Great Value Party Peanuts, Lean Cuisine Comfort Chicken in Sweet BBQ Sauce. more...
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gaining 6.1 lb a week
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