notoms's Journal, 25 April 2016

Weigh In record (no journal entry) for 25 April 2016
182.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2016:
1058 kcal Fat: 56.25g | Prot: 47.25g | Carb: 99.50g.   Breakfast: Lactaid 2% Milk, Sunbelt Banana Nut Granola Cereal with Bananas & Almonds. Lunch: Great Value Party Peanuts, Healthy Choice Simply Cafe Steamers Meatball Marinara. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



notoms's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.