Weigh In record (no journal entry) for 27 April 2016
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149.2 lb
Lost so far: 2.6 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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1166 kcal
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Fat: 23.51g | Prot: 95.35g | Carb: 127.67g.
Breakfast: Healthy Life Wheat Hot Dog Buns, Fit & Active Turkey Bacon, Fit & Active Turkey Bacon, Egg White, Great Value Fat Free Half & Half, Great Value Fat Free Half & Half. Lunch: Kroger Mozzarella Cheese Slices, Kroger Mozzarella Cheese Slices, Lunch Mate Traditional Cooked Ham, Lunch Mate Traditional Cooked Ham, Kroger Honey Mustard, Flatout Light Original Flatbread, Chili. Dinner: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Betty Crocker Slow Cooker Chili. Snacks/Other: Banana, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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gaining 0.3 lb a week
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