BettyBoop325's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 29th: 279 * 17%
fat: 2.72g
|
protein: 35.39g
|
carbs: 30.96g
- -
Sat 28th: 787 * 49%
fat: 12.51g
|
protein: 63.26g
|
carbs: 111.31g
- -
Thu 26th: 1176 * 74%
fat: 22.28g
|
protein: 111.26g
|
carbs: 134.73g
- -
Wed 25th: 1493 * 93%
fat: 11.73g
|
protein: 137.29g
|
carbs: 197.95g
- -
Tue 24th: 1538 * 96%
fat: 33.91g
|
protein: 96.99g
|
carbs: 215.64g
- -
Mon 23rd: 1305 * 78%
fat: 37.81g
|
protein: 109.08g
|
carbs: 146.31g
- -
Sun 22nd: 1754 * 104%
fat: 77.84g
|
protein: 103.25g
|
carbs: 165.50g
- -
Sat 21st: 1169 * 70%
fat: 24.57g
|
protein: 94.20g
|
carbs: 156.17g
- -
Wed 18th: 1207 * 80%
fat: 43.30g
|
protein: 74.08g
|
carbs: 128.04g
- -
Wed 11th: 10 * 1%
fat: 0.35g
|
protein: 0.70g
|
carbs: 0.90g
- -
Sat 7th: 469 * 31%
fat: 13.50g
|
protein: 15.85g
|
carbs: 75.54g
- -
Tue 3rd: 1241 * 83%
fat: 35.17g
|
protein: 103.96g
|
carbs: 145.19g
- -
Mon 2nd: 1473 * 98%
fat: 37.79g
|
protein: 100.93g
|
carbs: 195.53g
- -
Sun 1st: 757 * 50%
fat: 26.67g
|
protein: 57.29g
|
carbs: 85.26g
- -
April 2016
Sat 30th: 1401 * 93%
fat: 58.33g
|
protein: 93.66g
|
carbs: 127.92g
- -
Fri 29th: 1168 * 78%
fat: 37.81g
|
protein: 119.39g
|
carbs: 89.79g
- -
Thu 28th: 1046 * 70%
fat: 22.51g
|
protein: 69.53g
|
carbs: 149.57g
- -
Wed 27th: 1166 * 78%
fat: 23.51g
|
protein: 95.35g
|
carbs: 127.67g
- -
February 2016
Tue 9th: 1461 * 97%
fat: 38.85g
|
protein: 88.53g
|
carbs: 157.70g
1706*  245
Mon 8th: 1234 * 82%
fat: 25.86g
|
protein: 90.55g
|
carbs: 127.41g
1701*  467

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