Cclem's Journal, 26 April 2016

Cclem's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2016

217.6 lb Lost so far: 4.7 lb. Still to go: 42.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2016:

2300 kcal

Fat: 92.00g | Prot: 138.00g | Carb: 322.00g. Snacks/Other: South Beach Diet Snack Bars - Whipped Peanut Butter. more...

2489 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Housework - 5 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...

losing 0.7 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Cclem's weight history

view complete history

Cclem's Journal, 26 April 2016

Submit a Comment

Other Related Links

Members

Cclem's weight history