Cclem's Journal, 25 April 2016

217.7 lb Lost so far: 4.6 lb.    Still to go: 42.7 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 52.00g | Prot: 13.00g | Carb: 182.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2483 kcal

Activities & Exercise: Shopping - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...