Weigh In record (no journal entry) for 25 April 2016
|
156.6 lb
Lost so far: 29.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2016:
|
907 kcal
|
Fat: 62.58g | Prot: 33.83g | Carb: 14.85g.
Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil. Dinner: Olive Oil, Butter, Onions, Mushrooms, Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Baby Spinach, Pace Pico De Gallo, White BBQ sauce. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Michelob Ultra Light Beer, Smithfield Hometown Original Bacon, Michelob Ultra Light Beer. more...
|
steady weight
|
 Comments
You're the Best!
Have a terrific weekend!
29 Apr 16 by member: jimmiepop
|
Thanks for noticing ;) I hope your weekend is as wonderful as you are.
29 Apr 16 by member: TheLovelyMrsG
|
29 Apr 16 by member: Sugar Waffle
|
Wow! You have done great! What in inspiration. Thanks!
30 Apr 16 by member: marylpn
|
Hope you are Rollin' in the Cake, girl! Be good.
01 May 16 by member: jimmiepop
|
Jimmie, I am never merely good! 😉
01 May 16 by member: TheLovelyMrsG
|
01 May 16 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheLovelyMrsG's weight history
|