Weigh In record (no journal entry) for 25 April 2016
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176.2 lb
Lost so far: 7.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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21 kcal
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Fat: 0.00g | Prot: 0.71g | Carb: 4.59g.
Breakfast: Old London Melba Toast Classic. more...
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losing 2.8 lb a week
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