Weigh In record (no journal entry) for 13 November 2011
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126.8 lb
Lost so far: 3.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2011:
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594 kcal
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Fat: 19.26g | Prot: 35.21g | Carb: 58.54g.
Breakfast: Chicken Breast. Lunch: pork taco. Dinner: pork rib, pork taco. Snacks/Other: blueberry muffin, Vanilla Sandwich Cookies (with Creme Filling). more...
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gaining 2.8 lb a week
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