Cclem's Journal, 24 April 2016

Weigh In record (no journal entry) for 24 April 2016

218.5 lb Lost so far: 3.8 lb. Still to go: 43.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2016:

1300 kcal

Fat: 52.00g | Prot: 13.00g | Carb: 182.00g. Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2517 kcal

Activities & Exercise: Housework - 35 minutes, Sleeping - 7 hours, Resting - 16 hours and 25 minutes. more...

losing 1.4 lb a week


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Cclem's weight history