moondove's Journal, 11 November 2011

Weigh In record (no journal entry) for 11 November 2011

Diet Calendar Entry for 11 November 2011:
1504 kcal Fat: 95.70g | Prot: 118.83g | Carb: 32.85g.   Breakfast: ham off the bone, heavy cream, stevia, water, Coffee (Brewed From Grounds), tomato, Butter, Cheddar Cheese, eggs. Lunch: mayonnaise (canola), solid white albacore tuna in oil, tejava iced tea, brussels sprouts, water, red tomatoes, romaine lettuce, lemon. Dinner: french green beans, Baked or Broiled Salmon, water, butter, parmesan cheese, lemon, tejava iced tea. more...

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