Weigh In record (no journal entry) for 20 April 2016
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180.8 lb
Lost so far: 3.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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48 kcal
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Fat: 0.25g | Prot: 1.16g | Carb: 10.04g.
Breakfast: Rold Gold Classic Style Tiny Twists Pretzels, Old London Melba Toast Classic. more...
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losing 8.4 lb a week
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