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Davie home pants 8 a.m.
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110.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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1618 kcal
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Fat: 31.52g | Prot: 97.71g | Carb: 250.93g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Calcium Soft Chews. Lunch: Apples , Fat Free Miracle Whip, Mini Pretzels, Light Wheat Bread, Extra Firm Tofu, Jello Sugar Free Pudding - Caramel. Dinner: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Jello Sugar Free Pudding - Caramel, Smart Dogs Veggie Protein Links, White Wheat Hot Dog Buns, Greek Style Veggie Dips - Spinach & Artichoke. Snacks/Other: chocolate peanut butter icecream, Kretschmer Original Toasted Wheat Germ, 3-Color Deli Coleslaw, Fat Free Miracle Whip, Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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steady weight
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