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Davie home pants 8 a.m.
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111.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2011:
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1587 kcal
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Fat: 31.24g | Prot: 107.80g | Carb: 235.40g.
Breakfast: Calcium Soft Chews, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke. Lunch: Kretschmer Original Toasted Wheat Germ, Sugar Free Maple & Brown Sugar Instant Oatmeal, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Low Carb Pita Bread, Fancy Shredded Parmesan Cheese, Mixed Vegetables (Solids and Liquids, Canned) , Original Hummus. Dinner: Chocolate Pudding Sugar & Fat Free, Steamfresh Mixed Vegetables, Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chunk Light Tuna in Water, Fancy Shredded Parmesan Cheese, Tofu Shiraktaki Spaghetti, 98% Fat Free Condensed Cream of Mushroom Soup. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Kretschmer Original Toasted Wheat Germ, chocolate peanut butter icecream, 3-Color Deli Coleslaw, Kale Greens. more...
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gaining 2.3 lb a week
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