lose 80's Journal, 10 November 2011

The diet started so bad I decided to go to a specialist. Starting weight. Let u know a new weight next week.
225.0 lb Lost so far: 1.0 lb.    Still to go: 80.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 November 2011:
2925 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 0.1 lb a week

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