me too 456's Journal, 14 April 2016

189.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2749 kcal

Fat: 98.18g | Prot: 98.20g | Carb: 380.41g.   Breakfast: Cheddar Cheese, Source 0% Yogurt, milk, Dole Bananas, Whole Grain Bagel, Margarine, Kirkland Signature Almonds. Lunch: Dole Bananas, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Meatless Spaghetti with Tomato Sauce. Dinner: Avocados, Berryhill Grilled Fish Taco, Potato Chips. more...

2624 kcal

Activities & Exercise: Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...