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I did ok, but should have done better....
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137.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2010:
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2086 kcal
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Fat: 57.97g | Prot: 64.50g | Carb: 358.40g.
Breakfast: Hershey's cocoa, Omega 3 ps D3 softgels, fat free original coffee mate, coffee, Truvia. Lunch: fat free cheese, long grain brown rice cooked, thin crisps. Dinner: sandwich thins, ground chicken, chicken and rice soup. Snacks/Other: Hershey's Kisses cherry cordial, 3 musketeers fun size. more...
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steady weight
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