Weigh In record (no journal entry) for 08 November 2011
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235.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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294 kcal
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Fat: 17.66g | Prot: 5.97g | Carb: 27.51g.
Breakfast: Onion Bagel with Butter, Butter (Salted), Coffee (Brewed From Grounds). more...
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gaining 1.0 lb a week
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