jalenbibb's Journal, 12 April 2016

185.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1928 kcal

Fat: 78.80g | Prot: 112.88g | Carb: 208.99g.   Breakfast: L'oven Fresh 100% Whole Grain Whole Wheat Bread, Egg (Whole), Millville Rolled Oats 100% Whole Grain Old Fashioned, Prairie Farms Dairy Fat Free Skim Milk, Best Choice Dried Cranberries, Smart Balance Original Buttery Spread, Domino Sugar Light Brown Sugar, Peanut Delight Creamy Peanut Butter, Hormel Black Label Bacon Thick Slices, Bananas. Lunch: Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Brown Rice. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Grimmway Farms Whole California Carrots, Meijer Chicken Breast, Broccoli. more...

3101 kcal

Activities & Exercise: Sitting - 5 hours, Weight Training (moderate) - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...