Weigh In record (no journal entry) for 07 November 2011
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203.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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419 kcal
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Fat: 5.47g | Prot: 53.85g | Carb: 40.69g.
Breakfast: Bananas (Large), Milk (Nonfat), 100% Whey Protein Powder - Vanilla. more...
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gaining 0.9 lb a week
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