Weigh In record (no journal entry) for 07 April 2016
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182.6 lb
Lost so far: 1.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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802 kcal
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Fat: 42.98g | Prot: 53.58g | Carb: 62.05g.
Breakfast: Old London Melba Toast Classic, Baker Brand String Cheese, Omnitrition Omni IV. Lunch: Ruby Tuesday Chicken Tortilla Soup. Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
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gaining 1.4 lb a week
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