Weigh In record (no journal entry) for 06 November 2011
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156.6 lb
Lost so far: 58.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2011:
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194 kcal
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Fat: 1.70g | Prot: 3.89g | Carb: 45.56g.
Breakfast: vita coco, banana, tomato, frozen blueberries, spinach. more...
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gaining 0.6 lb a week
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