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I'm so disgusted!!
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281.4 lb
Lost so far: 13.2 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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1862 kcal
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Fat: 54.15g | Prot: 80.28g | Carb: 269.73g.
Breakfast: Pantry Essentials Non-Dairy Creamer, Coffee, Bananas, Mayonnaise, White Bread, Scrambled Egg. Lunch: Carnation Instant Breakfast Essentials - Classic French Vanilla, 2% Fat Milk. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Pepsi Pepsi, Green String Beans, My Essentials Nonfat Yogurt Strawberry Cheesecake, Pink Lady Apples. more...
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gaining 0.8 lb a week
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 Comments
Don't beat yourself but remember how you feel in this moment and know that you have it in you to turn this around. It happens to the best of us. Get started today. :)
07 Apr 16 by member: ChicaLean
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