| March 2018 |
| Sat 10th: |
1515 *
|
89%
|
fat: 68.92g |
| |
protein: 138.31g |
| |
carbs: 96.10g |
|
3698*
|
 2183
|
| Fri 9th: |
1851 *
|
108%
|
fat: 70.57g |
| |
protein: 58.70g |
| |
carbs: 253.19g |
|
-
|
-
|
| Thu 8th: |
1155 *
|
68%
|
fat: 50.11g |
| |
protein: 57.97g |
| |
carbs: 121.00g |
|
3614*
|
2459
|
| Wed 7th: |
1139 *
|
67%
|
fat: 36.73g |
| |
protein: 54.40g |
| |
carbs: 152.92g |
|
-
|
-
|
| Tue 6th: |
750 *
|
44%
|
fat: 16.62g |
| |
protein: 49.36g |
| |
carbs: 109.93g |
|
3690*
|
2940
|
| Mon 5th: |
935 *
|
55%
|
fat: 34.35g |
| |
protein: 48.97g |
| |
carbs: 111.24g |
|
3471*
|
2536
|
| Sun 4th: |
1374 *
|
80%
|
fat: 88.41g |
| |
protein: 71.64g |
| |
carbs: 90.85g |
|
-
|
-
|
| Sat 3rd: |
1172 *
|
69%
|
fat: 52.55g |
| |
protein: 53.40g |
| |
carbs: 124.48g |
|
-
|
-
|
| Fri 2nd: |
1189 *
|
70%
|
fat: 65.02g |
| |
protein: 54.70g |
| |
carbs: 105.76g |
|
-
|
-
|
| Thu 1st: |
1012 *
|
59%
|
fat: 66.56g |
| |
protein: 47.81g |
| |
carbs: 53.48g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1492 *
|
87%
|
fat: 49.35g |
| |
protein: 95.54g |
| |
carbs: 175.66g |
|
-
|
-
|
| Tue 27th: |
1002 *
|
59%
|
fat: 46.92g |
| |
protein: 53.67g |
| |
carbs: 88.52g |
|
-
|
-
|
| Mon 26th: |
1359 *
|
80%
|
fat: 48.92g |
| |
protein: 116.04g |
| |
carbs: 112.36g |
|
-
|
-
|
| Sun 25th: |
1306 *
|
77%
|
fat: 65.74g |
| |
protein: 103.93g |
| |
carbs: 74.36g |
|
-
|
-
|
| Sat 24th: |
1561 *
|
91%
|
fat: 58.22g |
| |
protein: 90.43g |
| |
carbs: 182.82g |
|
-
|
-
|
| Fri 23rd: |
1094 *
|
64%
|
fat: 38.64g |
| |
protein: 82.23g |
| |
carbs: 105.28g |
|
-
|
-
|
| Thu 22nd: |
1190 *
|
54%
|
fat: 72.87g |
| |
protein: 63.08g |
| |
carbs: 72.42g |
|
-
|
-
|
| Wed 21st: |
1529 *
|
70%
|
fat: 86.68g |
| |
protein: 86.60g |
| |
carbs: 106.74g |
|
3680*
|
2151
|
| Mon 19th: |
858 *
|
39%
|
fat: 51.75g |
| |
protein: 49.78g |
| |
carbs: 51.10g |
|
-
|
-
|
| Sun 18th: |
1043 *
|
47%
|
fat: 68.74g |
| |
protein: 65.57g |
| |
carbs: 44.72g |
|
-
|
-
|
