Weigh In record (no journal entry) for 06 November 2011
|
136.5 lb
Lost so far: 5.0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2011:
|
160 kcal
|
Fat: 0.00g | Prot: 15.00g | Carb: 24.00g.
Breakfast: Skinny Vanilla Latte (Venti). more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cenglish's weight history
|