Weigh In record (no journal entry) for 06 April 2016
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298.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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418 kcal
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Fat: 14.18g | Prot: 20.94g | Carb: 57.83g.
Breakfast: Quaker Instant Oatmeal - Plain, Fuji Apples, Egg. more...
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losing 17.5 lb a week
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ccgiddings's weight history
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