ccgiddings

Start Weight:(28 Jan 15) 309.0 lb
Current Weight:(30 Apr 15) 321.0 lb
Goal Weight:200.0 lb
following: ccgiddings's own diet
performance: gaining 0.7 lb a week

Project manager, and local minister. Trying to get weight under control.

FatSecret member since: 29 Jun 10

ccgiddings's Weight History


ccgiddings's Latest Member Challenges

31
  Drop the Pop (and soda)
status: Completed
ended: 26 Apr 15
view progress
 
  
52
  The Busy Bee Walk
status: Completed
ended: 04 May 15
view progress
 


ccgiddings's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links

Members


ccgiddings's journal

30 April 2015

Starting out again. Trying to get the right mindset.......which is most of the battle! Good luck everyone!
on diet ccgiddings's own diet  

24 May 2014

ate Carl's jr, cinnabon, and others
on diet ccgiddings's own diet  

ccgiddings's Recent Food & Exercise

ccgiddings's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

ccgiddings's Recent Activity

ccgiddings's Own Activity

ccgiddings updated their Exercise Diary.
ccgiddings updated their Exercise Diary.
ccgiddings commented on amandabloyer's Journal Entry.
ccgiddings commented on jimmypurvis's Weigh In.

ccgiddings's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Belair58 recorded a Weigh In at 177.5 lb.
andifisch recorded a Weigh In at 158.7 lb.
Ann444 supported Scout1idf's Journal Entry.
goudvisjebroodje zalm recorded a Weigh In at 159.4 lb.
Mikev1712 recorded a Weigh In at 240.3 lb.
LizRoug recorded a Weigh In at 139.6 lb.
stevencote supported skydiverjim's Journal Entry.