Start Weight:(28 Jan 15) 309.0 lb
Current Weight:(12 Oct 15) 309.0 lb
Goal Weight:200.0 lb
following: ccgiddings's own diet
performance: losing 14.0 lb a week

FatSecret member since: 29 Jun 10

ccgiddings's Weight History

ccgiddings's Latest Member Challenges

  Drop the Pop (and soda)
status: Completed
ended: 26 Apr 15
view progress
  The Busy Bee Walk
status: Completed
ended: 04 May 15
view progress

ccgiddings's Buddies

last weighin: losing 3.0 lb a week Down
last weighin: losing 3.4 lb a week Down
last weighin: losing 0.8 lb a week Down
ccgiddings has 3 buddies

ccgiddings's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links


ccgiddings's journal

29 June 2015

I've set up my office to where I can stand while working at my desk. I'm hoping that this will help me physically, and help me make a positive change ...
on diet ccgiddings's own diet  

13 June 2015

IF is going well so far!
on diet ccgiddings's own diet  steady weight

ccgiddings's Recent Food & Exercise

ccgiddings's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

ccgiddings's Recent Activity

ccgiddings's Own Activity

ccgiddings recorded a Weigh In at 309.0 lb.
ccgiddings recorded a Weigh In at 311.0 lb.

ccgiddings's Buddies

AmberLaine supported rodgav's Weigh In.

Other Member Diet Recent Activity

Sugar Waffle supported Mistaya4u's Journal Entry.
Mistaya4u commented on traccie's Journal Entry.
nolakat recorded a Weigh In at 138.9 lb.
cthomasflood recorded a Weigh In at 176.6 lb.
csneural recorded a Weigh In at 171.0 lb.
randlee commented on traccie's Journal Entry.
Dave Cleveland updated their Food Diary.
BritSteve recorded a Weigh In at 166.0 lb.