ccgiddings

Start Weight:(15 Jan 16) 307.0 lb
Current Weight:(24 Aug 16) 300.0 lb
Goal Weight:240.0 lb
following: ccgiddings's own diet
performance: losing 0.7 lb a week

FatSecret member since: 29 Jun 10

ccgiddings's Weight History


ccgiddings's Latest Member Challenges

31
  Drop the Pop (and soda)
status: Completed
ended: 26 Apr 15
view progress
 
  
51
  The Busy Bee Walk
status: Completed
ended: 04 May 15
view progress
 


ccgiddings's Buddies

AmberLaine
last weighin: gaining 0.4 lb a week Up
 
luvyaliv
last weighin: losing 3.4 lb a week Down
B-Mo23
last weighin: losing 0.8 lb a week Down
   
ccgiddings has 3 buddies


ccgiddings's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links

Members


ccgiddings's journal

29 June 2015

I've set up my office to where I can stand while working at my desk. I'm hoping that this will help me physically, and help me make a positive change ...
on diet ccgiddings's own diet  

13 June 2015

IF is going well so far!
on diet ccgiddings's own diet  

ccgiddings's Recent Food & Exercise

ccgiddings's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

ccgiddings's Recent Activity

ccgiddings's Own Activity

ccgiddings supported bitteninmd's Journal Entry.
ccgiddings supported rambler747's Weigh In.
ccgiddings supported Nica1118's Journal Entry.
ccgiddings supported S5E35's Weigh In.

ccgiddings's Buddies

AmberLaine supported ny_shelly's Journal Entry.

Other Member Diet Recent Activity

bdmgoggins supported VeggieJunkie's Journal Entry.
kk3476 recorded a Weigh In at 214.5 lb.
JoshFS supported Mikis Kalogeris 's Journal Entry.
Judykiratay recorded a Weigh In at 165.3 lb.
prallis76 recorded a Journal Entry and a Weigh In at 190.2 lb.
Kenpachi47 recorded a Weigh In at 174.2 lb.
buckwheaton recorded a Weigh In at 179.9 lb.
Annba commented on their Journal Entry.