ccgiddings
Joined June 2010
Posts
69
Following
3
Followers
3
Weight History

Start Weight
336.0 lb
Lost so far: 7.0 lb

Current Weight
329.0 lb
Performance: losing 1.8 lb a week

Goal Weight
300.0 lb
Still to go: 29.0 lb

ccgiddings's Weight History


ccgiddings's Latest Member Challenges

31
  Drop the Pop (and soda)
status: Completed
ended: 26 Apr 15
view progress
 
  
51
  The Busy Bee Walk
status: Completed
ended: 04 May 15
view progress
 


Following

AmberLaine
last weighin: gaining 0.4 lb a week Up
 
luvyaliv
last weighin: losing 3.4 lb a week Down
B-Mo23
last weighin: losing 0.8 lb a week Down
   


ccgiddings's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links

Members


ccgiddings's journal

29 June 2015

I've set up my office to where I can stand while working at my desk. I'm hoping that this will help me physically, and help me make a positive change ...
on diet ccgiddings's own diet  

13 June 2015

IF is going well so far!
on diet ccgiddings's own diet  

ccgiddings's Recent Food & Exercise


ccgiddings's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

ccgiddings's Recent Activity

ccgiddings's Own Activity

ccgiddings recorded a Weight Entry at 336.0 lb.
ccgiddings recorded a Weight Entry at 329.0 lb.
ccgiddings recorded a Weight Entry at 334.0 lb.
ccgiddings recorded a Weight Entry at 335.0 lb.

Following

AmberLaine recorded a Journal Entry and a Weight Entry at 180.4 lb.

Other Member Diet Recent Activity

Kesyha supported charikaayu's Weight Entry.
pattychin-dutcher recorded a Weight Entry at 210.0 lb.
Echa127 recorded a Weight Entry at 136.7 lb.
DMZur updated their Food Diary.
Jillybabe recorded a Weight Entry at 166.0 lb.
Normadale supported jeannieselby's Journal Entry.
Mohammad Ayad recorded a Weight Entry at 211.6 lb.
LozzaNewport recorded a Weight Entry at 180.8 lb.