ccgiddings
Joined June 2010
Posts
70
Following
3
Followers
3
Weight History

Start Weight
336.0 lb
Lost so far: 21.0 lb

Current Weight
315.0 lb
Performance: losing 1.0 lb a week

Goal Weight
300.0 lb
Still to go: 15.0 lb

ccgiddings's Weight History


ccgiddings's Latest Member Challenges

31
  Drop the Pop (and soda)
status: Completed
ended: 26 Apr 15
view progress
 
  
51
  The Busy Bee Walk
status: Completed
ended: 04 May 15
view progress
 


Following

AmberLaine
last weighin: gaining 0.7 lb a week Up
 
luvyaliv
last weighin: losing 3.4 lb a week Down
B-Mo23
last weighin: losing 0.8 lb a week Down
   


ccgiddings's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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Members


ccgiddings's journal

29 June 2015

I've set up my office to where I can stand while working at my desk. I'm hoping that this will help me physically, and help me make a positive change ...
on diet ccgiddings's own diet  

13 June 2015

IF is going well so far!
on diet ccgiddings's own diet  

ccgiddings's Recent Food & Exercise


ccgiddings's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

ccgiddings's Recent Activity

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Other Member Diet Recent Activity

Kenna Morton supported Vickiauntmick's Journal Entry.
paulayb recorded a Journal Entry.
barbaraespinosa recorded a Journal Entry.
Kat0411 recorded a Weight Entry at 153.0 lb.
Keilin_4 commented on Draglist's Journal Entry.
Draglist commented on their Journal Entry.
easy many supported rubato456's Journal Entry.
Melanie.Smitj supported jengetfit123's Journal Entry.