ccgiddings

Start Weight:(28 Jan 15) 309.0 lb
Current Weight:(01 Jul 15) 321.0 lb
Goal Weight:200.0 lb
following: ccgiddings's own diet
performance: losing 2.3 lb a week

FatSecret member since: 29 Jun 10

ccgiddings's Weight History


ccgiddings's Latest Member Challenges

31
  Drop the Pop (and soda)
status: Completed
ended: 26 Apr 15
view progress
 
  
52
  The Busy Bee Walk
status: Completed
ended: 04 May 15
view progress
 


ccgiddings's Buddies

B-Mo23
last weighin: losing 0.8 lb a week Down
 
luvyaliv
last weighin: losing 8.4 lb a week Down
ccgiddings has 2 buddies


ccgiddings's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links

Members


ccgiddings's journal

29 June 2015

I've set up my office to where I can stand while working at my desk. I'm hoping that this will help me physically, and help me make a positive change ...
on diet ccgiddings's own diet  

13 June 2015

IF is going well so far!
on diet ccgiddings's own diet  steady weight

ccgiddings's Recent Food & Exercise

ccgiddings's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

ccgiddings's Recent Activity

ccgiddings's Own Activity

ccgiddings recorded a Weigh In at 321.0 lb.
ccgiddings supported FreshPaint18's Weigh In.

ccgiddings's Buddies

B-Mo23 recorded a Weigh In at 261.0 lb.
luvyaliv supported mommulatte's Weigh In.

Other Member Diet Recent Activity

lindseynicole1 recorded a Weigh In at 238.0 lb.
alphamares commented on SuccessThisTime58's Journal Entry.
NickyJ recorded a Weigh In at 168.4 lb.
Bunches Cream recorded a Weigh In at 207.0 lb.
Eden6 commented on Rckc's Journal Entry.
alkush recorded a Weigh In at 150.0 lb.
Odille recorded a Weigh In at 252.4 lb.
wholefoodnut commented on ClassicRocker's Journal Entry.