Lizzie983's Journal, 05 November 2011

Weigh In record (no journal entry) for 05 November 2011
135.4 lb Lost so far: 5.7 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2011:
1754 kcal Fat: 91.41g | Prot: 74.40g | Carb: 163.25g.   Breakfast: mortadella, grapefruit juice, persimmon, Succo di Limone. Lunch: ground beef, carrot. Dinner: tomato beans, sausage. Snacks/Other: chocolate. more...
2390 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 10 minutes, Standing - 1 hour, Running (jogging) - 5/mph - 20 minutes, Housework - 3 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours, Driving - 20 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.2 lb.

Lizzie983's Buddies

HCB commented on skwhite's Journal Entry.
northernmusician commented on their Journal Entry.

Other Member Diet Recent Activity

lil bites recorded a Weigh In at 150.0 lb.
HCB commented on skwhite's Journal Entry.
nessie86 supported Cherry2002's Weigh In.
Elkhntr updated their Exercise Diary.
wholefoodnut commented on Ann444's Journal Entry.
unamoyer supported Charades Ashanti's Journal Entry.
Leahlowcarb updated their Food Diary.
CatLynP updated their Food Diary.