Weigh In record (no journal entry) for 05 November 2011
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133.4 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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1717 kcal
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Fat: 65.53g | Prot: 65.36g | Carb: 229.32g.
Breakfast: Instant Coffee (made from Powdered), Coconut Milk Leche De Coco. Lunch: 6" Cheese & Egg Breakfast Sandwich. Dinner: Refried Beans with Cheese, Spanish Rice, Super Burrito - Beef. Snacks/Other: Pumpkin Pie Frozen Yogurt, Sugar Free Vines, Kettle Cooked Creamy Mediterranean Herb Potato Chips. more...
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losing 0.7 lb a week
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