Weigh In record (no journal entry) for 05 April 2016
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241.0 lb
Lost so far: 0.5 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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1319 kcal
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Fat: 29.65g | Prot: 65.02g | Carb: 200.66g.
Breakfast: Jenny Craig Sunshine Sandwich. Lunch: Jenny Craig Turkey Burger Sandwich. Dinner: McAlister's Deli Low Calorie Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Stock, Cooked Escarole (Fat Not Added in Cooking), Jenny Craig Cheesy Enchiladas. Snacks/Other: Jenny Craig White Cheddar Popcorn, Jenny Craig Triple Chocolate Cheesecake, Cooked Egg White, Pears, Tangerine. more...
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gaining 0.6 lb a week
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