Weigh In record (no journal entry) for 05 April 2016
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152.6 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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972 kcal
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Fat: 22.93g | Prot: 66.13g | Carb: 123.19g.
Breakfast: Misura Corn Flakes senza Zuccheri Aggiunti, Vitasnella Yogurt Magro Fragola, La Bottega del Gusto Petto di Tacchino Arrosto, Pane Bianco. Lunch: Nuggets di Pollo, Mulino Bianco Macine, Prosciutto Cotto Tagliato a Fette (Extra Magro), Zucchine, Carote, Petto di Pollo, Carne, Scamorza. Snacks/Other: Sunsweet Prugne Secche. more...
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losing 3.7 lb a week
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