Weigh In record (no journal entry) for 29 March 2016
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156.3 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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1527 kcal
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Fat: 46.71g | Prot: 76.33g | Carb: 208.75g.
Breakfast: Mela, Uovo, La Bottega del Gusto Petto di Tacchino Arrosto, Pane Bianco, Arance. Lunch: Carne di Petto di Tacchino, Noci, Olio Extra Vergine di Oliva, Lattuga, Formaggio Feta, Pomodori. Dinner: Melanzana, Zucchine, Carote. Snacks/Other: Marmellate e Conserve, Mela, Coop Cioccolato Fondente Extra, Pane Bianco, Mulino Bianco Macine, Activia Yogurt Fragola Zero Grassi. more...
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gaining 0.2 lb a week
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