Weigh In record (no journal entry) for 04 April 2016
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182.8 lb
Lost so far: 1.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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170 kcal
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Fat: 8.00g | Prot: 21.00g | Carb: 0.00g.
Lunch: Jennie-O Ground Turkey 93/7. more...
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losing 1.4 lb a week
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