Weigh In record (no journal entry) for 08 January 2010
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267.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2010:
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1879 kcal
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Fat: 125.74g | Prot: 131.87g | Carb: 43.65g.
Breakfast: White Sugar (Granulated or Lump), Peanut Butter and Jelly, Reduced Carb Whole Wheat Flour Tortillas, Coffee (Brewed From Grounds), Powdered Creamer. Lunch: trader joes tortilla, Hard-Boiled Egg, Dry or Hard Salami, Sliced Mild Provolone Cheese, Natural Colby-Jack Cheese Cubes. Dinner: Genuine Draft 64, cheese, pork chop, Boiled Egg. Snacks/Other: low carb tortilla trader joes, mayo, turkey. more...
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3304 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Exercise machine (slow) - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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