Weigh In record (no journal entry) for 03 April 2016
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241.4 lb
Lost so far: 25.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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1729 kcal
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Fat: 90.52g | Prot: 65.59g | Carb: 155.60g.
Breakfast: Smart Balance Omega PLUS Buttery Spread, Eggland's Best Extra Large Grade A Eggs, Chicken Pork Beef Bologna. Lunch: Margherita Pizza, Delimex Chicken Soft Tacos. Dinner: Ball Park Beef Frank. Snacks/Other: America's Choice California Navel Oranges. more...
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losing 6.6 lb a week
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 Comments
Down 25 pounds! Over 1/3 of the way !
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03 Apr 16 by member: Sarah1950
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