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OK, so I totally know it's just water weight, but ahhhhh, that's better.
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155.0 lb
Lost so far: 9.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1327 kcal
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Fat: 42.65g | Prot: 46.25g | Carb: 114.69g.
Breakfast: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Turbinado Sugar. Lunch: Chocolate Coated or Frosted Doughnuts, Garden of Life Raw Protein Chocolate Cacao, Fresh & Easy Organic Unsweetened Almond Milk. Dinner: Red Table Wine, Unsalted Butter Stick, Baked Sweetpotato (Peel Eaten). Snacks/Other: Buttered Air Popped Popcorn, Trader Joe's 70% Dark Chocolate Wedges. more...
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losing 16.8 lb a week
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