Weigh In record (no journal entry) for 02 November 2011
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212.0 lb
Lost so far: 8.0 lb.
Still to go: 72.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 November 2011:
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2027 kcal
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Fat: 70.54g | Prot: 105.09g | Carb: 241.25g.
Breakfast: Sandwich Thins - Multi-Grain, Organic Creamy Peanut Butter, Coffee (Brewed From Grounds), Apples. Lunch: strawberries, fresh pasta, brussels sprouts, greek yogurt fage. Dinner: red wine, melon, Multigrain Tortilla Chips, avocado, tzatziki, chicken breast, olives, lettuce salad. Snacks/Other: dark chocolate bar with caramel and black sea salt, apples, lemon chobani. more...
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losing 0.3 lb a week
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