anagundlach's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 4th: 2443 * 116%
fat: 88.48g
|
protein: 96.42g
|
carbs: 269.94g
- -
Mon 3rd: 2113 * 101%
fat: 71.09g
|
protein: 104.39g
|
carbs: 238.07g
- -
July 2015
Fri 31st: 1666 * 79%
fat: 65.36g
|
protein: 108.98g
|
carbs: 173.94g
- -
Thu 30th: 2073 * 99%
fat: 56.46g
|
protein: 109.16g
|
carbs: 302.21g
- -
Wed 29th: 1862 * 89%
fat: 84.43g
|
protein: 50.73g
|
carbs: 239.87g
- -
Tue 28th: 1816 * 86%
fat: 59.56g
|
protein: 73.04g
|
carbs: 263.40g
- -
Mon 27th: 2086 * 99%
fat: 78.78g
|
protein: 62.53g
|
carbs: 300.60g
- -
Sun 26th: 191 * 9%
fat: 5.68g
|
protein: 11.86g
|
carbs: 23.59g
- -
Sat 25th: 1650 * 79%
fat: 86.33g
|
protein: 105.60g
|
carbs: 109.90g
- -
Fri 24th: 2330 * 111%
fat: 105.10g
|
protein: 108.25g
|
carbs: 246.63g
- -
Thu 23rd: 2040 * 97%
fat: 57.90g
|
protein: 71.17g
|
carbs: 315.11g
- -
Wed 22nd: 1936 * 92%
fat: 66.27g
|
protein: 73.10g
|
carbs: 229.68g
- -
Tue 21st: 2051 * 98%
fat: 35.60g
|
protein: 89.01g
|
carbs: 286.34g
- -
Mon 20th: 1960 * 93%
fat: 68.07g
|
protein: 82.02g
|
carbs: 244.37g
- -
June 2015
Sun 14th: 160 * 8%
fat: 2.25g
|
protein: 11.50g
|
carbs: 24.00g
- -
June 2014
Sat 14th: 616 * 29%
fat: 21.85g
|
protein: 50.43g
|
carbs: 52.48g
- -
Fri 13th: 2180 * 104%
fat: 71.19g
|
protein: 96.35g
|
carbs: 262.10g
- -
Thu 12th: 1985 * 95%
fat: 83.30g
|
protein: 89.42g
|
carbs: 242.18g
- -
Wed 11th: 2050 * 98%
fat: 74.94g
|
protein: 90.93g
|
carbs: 272.03g
- -
April 2014
Sat 5th: 448 * 21%
fat: 23.74g
|
protein: 18.16g
|
carbs: 40.94g
- -

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