100goodbye's Journal, 31 March 2016

Weigh In record (no journal entry) for 31 March 2016
183.2 lb Lost so far: 0.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2016:
151 kcal Fat: 4.74g | Prot: 8.67g | Carb: 24.00g.   Breakfast: Cucumber (Peeled), Cooked Green String Beans (from Fresh), Asparagus, Broccoli. more...
losing 7.0 lb a week

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