Weigh In record (no journal entry) for 30 March 2016
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184.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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205 kcal
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Fat: 8.38g | Prot: 5.86g | Carb: 29.85g.
Breakfast: Omnitrition Omni IV, Unroasted Almonds, Dannon All Natural Yogurt - Plain, Cantaloupe (Muskmelon). more...
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gaining 7.0 lb a week
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