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my first day without overeating and my weight stalls :P i think i was losing weight anyway because my period ended, rather than because of my sterling eating habits. but maybe it wont be long until i start losing weight for real!
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104.5 lb
Lost so far: 10.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2011:
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1378 kcal
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Fat: 43.45g | Prot: 31.48g | Carb: 227.23g.
Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: Oats Cereal (Instant, Dry, Fortified). Dinner: Oats Cereal (Instant, Dry, Fortified). Snacks/Other: Oil Popped White Popcorn, Hard Candies, Grapes, Olives. more...
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1503 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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