kozkidsmom's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011

196.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed 100%.

Diet Calendar Entries for 02 November 2011:

165 kcal

Fat: 0.18g | Prot: 6.28g | Carb: 34.64g. Breakfast: honeycrisp apple, yoplait banana cream pie. more...

2884 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 16 hours, Sleeping - 6 hours and 55 minutes. more...

losing 7.0 lb a week


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kozkidsmom's weight history