Weigh In record (no journal entry) for 02 November 2011
|
157.4 lb
Lost so far: 52.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2011:
|
1141 kcal
|
Fat: 66.62g | Prot: 49.46g | Carb: 88.60g.
Breakfast: coffee with milk, water, egg, Swiss Cheese. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Chicken Pot Pie Frozen (10 oz). Snacks/Other: doritos. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Weezy2's weight history
|