Operationwhitedress's Journal, 01 November 2011

171.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1862 kcal

Fat: 64.25g | Prot: 70.68g | Carb: 252.15g.   Breakfast: Dry Roasted Almonds (with Salt Added), AdvantEdge Carb Control Shake - French Vanilla. Lunch: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Jim 'n Nicks Cheese Biscuits. more...

1906 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...