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starting new year
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268.0 lb
Lost so far: 0.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2010:
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1137 kcal
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Fat: 71.51g | Prot: 79.00g | Carb: 41.80g.
Breakfast: sugar, creamer, coffee. Lunch: Natural Colby-Jack Cheese Cubes, Apples, Sliced Mild Provolone Cheese, Dry or Hard Salami, Carb Balance Tortillas. Dinner: mayo, tuna, Boiled Egg. more...
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3363 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Exercise machine (moderate) - 23 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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