Shalindra's Journal, 25 March 2016

Dang holidays, still cant seem to loose the extra 4 or 5 pounds I added, adding more fat, hopefully will take care of the trick.
112.0 lb Lost so far: 16.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
gaining 0.2 lb a week


Comments 
If you add more fat, check the protein, too. And I am guessing you are doing low carb. Good Luck! 
25 Mar 16 by member: HCB

     
 

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