Missychick21's Journal, 31 October 2011

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Barely any sleep at all last night and my mouth hurts this morning, sent my little girl off to school for a few hours then trick or treating this evening. I guess there's a party at the convention center, doubt there will be any "allowed" foods there.

189.8 lb Lost so far: 21.2 lb. Still to go: 59.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2011:

965 kcal

Fat: 60.99g | Prot: 63.25g | Carb: 38.78g. Breakfast: cottage cheese. Lunch: cream cheese, 97% Fat Free Baked Ham, pepperoni slices. Dinner: diet green tea citrus, single cheeseburger DQ. Snacks/Other: Dill relish. more...

3006 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 30 minutes, Sleeping - 3 hours, Resting - 16 hours and 30 minutes, Housework - 1 hour. more...

on diet Atkins

Comments

Hope you are not getting an infection! Take care.

31 Oct 11 by member: BuffyBear

He gave me antibiotics just in case...

31 Oct 11 by member: Missychick21


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	MiriamSilver updated their Exercise Diary.
	kingkeld recorded a journal.
	danielleb3ar recorded a journal.
	Boxer_Champ updated their Exercise Diary.
	Krystallaina713 recorded a weigh in at 187.0 lb.
	Gramma Frank recorded a journal and a weigh in at 181.2 lb.
	ezc recorded a weigh in at 173.0 lb.
	Lanny_May recorded a journal.

Missychick21's Journal, 31 October 2011

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