Dufresne's Journal, 24 March 2016

Weigh In record (no journal entry) for 24 March 2016

Diet Calendar Entries for 24 March 2016:
1355 kcal Fat: 46.45g | Prot: 100.76g | Carb: 138.34g.   Breakfast: premier protein bar, Premier Nutrition High Protein Shake - Chocolate, Grove Square Hot Cocoa, Fiber One Protein Bars - Caramel Nut, Kellogg's Special K Red Berry Bar. Lunch: Showmars showmars Grilled Cheese, Fresh & Easy Steak Fries, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Pepsi Diet Pepsi 16 oz bottle. Dinner: Ore-Ida Shredded Hashbrowns, Scrambled Egg (Whole, Cooked), Oscar Mayer Traditional Bacon. Snacks/Other: Crunch Pak Sweet Apples, Cheese and Grapes. more...
2372 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...



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